Jennifer Lopez revisits ‘turning point’ moment navigating ‘puzzling’ Ben Affleck divorce

Let’s get quiet. In the wake of Jennifer Lopez and Ben Affleck’s “puzzling” divorce, the singer decided to “canceled [her] tour” to sit down and “f–king figure [her]self out.’” The…

Let’s get quiet.

In the wake of Jennifer Lopez and Ben Affleck’s “puzzling” divorce, the singer decided to “canceled [her] tour” to sit down and “f–king figure [her]self out.’”

The Grammy nominee, 56, told “SmartLess” podcast listeners Monday that this moment, which took place “a couple years ago now,” was a “turning point” for her.

Jennifer Lopez and Ben Affleck embracing.
Jennifer Lopez opened up about her “turning point” moment navigating her “puzzling” Ben Affleck divorce on Monday. Instagram / Jennifer Lopez
Jennifer Lopez wearing a white embroidered dress, sitting at a glass table with a vase of pink flowers.
The singer (pictured above on May 26) told “SmartLess” podcast listeners she needed to “f–king figure [her]self out.” jennifer lopez / instagram

At the time, Lopez asked herself, “What is going on with you? Forget about everybody else. There’s nobody to blame here except yourself in a certain way. … What are you doing? What do you have going on?”

She appeared to subtly reference Affleck, whom she split from in 2024, by acknowledging that sometimes “people don’t behave in a way that’s not great” — and joking she could share details with the podcast co-hosts Jason Bateman, Will Arnett and Sean Hayes “over a glass of wine.”

Lopez noted that she used to “attract … certain things” into her life, adding, “Whether people outside knew it or not, I felt like my life blew up in my own face.”

Jennifer Lopez in a white bikini and straw hat, smiling while sitting by a pool.
The performer (pictured above on May 26) asked herself, “What is going on with you?” jennifer lopez / instagram
Jennifer Lopez and Ben Affleck cuddling on a boat.
The former couple called it quits in 2024. jlo/Instagram

Lopez, notably, was first engaged to Affleck, 53, between 2002 and 2004, with the duo reuniting in 2021 and tying the knot the following year.

Since calling it quits from her “Gigli” co-star, Lopez has looked inward and studied “patterns” in her past relationships.

“I was able to go back to that little girl [I once was] and really look at her,” the performer noted. “And just kind of going like, ‘You did this. You did all of this. Give yourself a little f–king something. A little love! Stop looking for love in other things and give it to yourself.’”

Jennifer Lopez and Ben Affleck embracing and laughing.
Lopez (pictured above in September 2021) cryptically spoke about “attracting certain things” into her life. GC Images
Jennifer Lopez in a white dress and Ben Affleck in a light blue shirt holding hands.
The actress (pictured above in September 2022) noted, “People don’t behave in a way that’s not great.” GC Images

Additionally, her sister Lynda Lopez provided pivotal advice, advising Jennifer to be her own “keeper.”

She said, “These are all little pieces. I feel like the journey is little puzzle pieces that you fit in little by little as you sit there … and go, ‘It’s me.’”

The actress went on to rave over how genuinely “happy” she now is.

“The past 20 years have been this one thing, the past five years have been a tumult and the last two have been kind of the healing process from that tumult where I really got to know myself,” she said. “The person I am today is so different from the person I was even two years ago. It’s crazy.”

Ben Affleck and Jennifer Lopez on their wedding day.
Lopez (pictured above in 2022) joked about spilling the tea to the podcast co-hosts “over a glass of wine” one day. Instagram
Ben Affleck in a black tuxedo and Jennifer Lopez in a gold gown with a high slit, posing together at the 2023 LACMA Art+Film Gala.
Getty Images for LACMA

Lopez, who has most recently been linked to her “Office Romance” co-star Brett Goldstein, walked down the aisle three times before marrying Affleck, wedding model Ojani Noa, dancer Cris Judd and singer Marc Anthony.

She welcomed twins while with her third husband, and Lopez is currently adjusting to becoming an empty nester as the 18-year-olds graduate high school and head to college.

The tearful mom of two brought up the transition during Monday’s episode, saying she plans to keep busy with “fulfilling” and “intentional” projects.

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